Creatine Monohydrate is a popular supplement designed to enhance athletic performance and promote lean muscle gain. It works by increasing the availability of ATP, the energy currency of your muscles, which boosts strength and endurance during high-intensity workouts. Additionally, creatine supports faster recovery by reducing muscle soreness and inflammation, allowing you to train harder and more frequently. Ideal for athletes and fitness enthusiasts, this powerful compound helps maximize your workout potential and overall performance.
